Wednesday, July 15, 2009

Mindful Mediatations

I recently have been sharing what i have been studying with the friends from facebook, youtube, real life etc,.. It is always a bit daunting at first as you don't know how people will react.

I have come to realise there are so many of us with the same interests and way of thinking. As soon as you scratch the surface a wealth of interest, debate and sharing occurs.

My friend Sandra passed on this fantastic link which has some meditations you can download and lots of further information for you to read. I hope you find it as useful as i did.

Mindful Meditations

No comments:

Post a Comment