Researchers in China and the USA have found that a short course of meditation can strengthen connections between the regions of the brain that regulate emotional responses. Brain scans were preformed before and after each meditation session.
Read more on the NHS website here.
Showing posts with label meditation relaxation sanctuary meditate yoga brain scan changes health relax wellbeing peace. Show all posts
Showing posts with label meditation relaxation sanctuary meditate yoga brain scan changes health relax wellbeing peace. Show all posts
Wednesday, August 18, 2010
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